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Monday, August 09, 2010
Vitamins for Women: 10 Tips to Joy
By host @ 10:54 PM :: 9904 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit
I feel better in the summer, more connected to who I really am.  I love the feel of sunshine on my face, green turf beneath my feet, sun dried sh...
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Sunday, June 27, 2010
Vitamins for Women: Summer Delights: Healthy Summer Salads
By host @ 10:15 PM :: 6683 Views :: 1 Comments :: Article Rating :: Body, Spirit

Summer salads made with nutritious fruits and veggies, a great way to get your vitamins for women..

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Wednesday, June 23, 2010
Women Vitamins: Good Times, Bad Times, You Choose
By host @ 10:28 PM :: 7224 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit
I've been sitting all day, hovering around my phone, waiting for a call that obviously isn't coming.  I can feel the tension in my neck and shoul...
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Saturday, May 01, 2010
Women Vitamins: Springtime and that Hint of Heaven
By host @ 12:45 AM :: 9395 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit

 Springtime and the Memories of Lilacs and the Hint of Heaven

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Saturday, March 20, 2010
Women Vitamins: The Triumverate of Anti-Aging
By host @ 7:54 PM :: 8029 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit

 Anti-aging principles are based on diet, exercise, and emotional and stress responses.  

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Sunday, December 13, 2009
Women Vitamins: Sunday Readjusted
By host @ 10:35 AM :: 6939 Views :: 0 Comments :: Article Rating :: Mind, Spirit

Let's readjust our Sundays to include some memories for our children.

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Tuesday, November 24, 2009
Be Healthy: Body, Spirit, Mind
By host @ 9:00 AM :: 7384 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit
I teach art to middle school kids, which means I spend most of my life with 12 and 13 year olds....OK...so now you can feel sorry for me! I don't alw...
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Monday, November 16, 2009
Tis Your Season...to Watch Your Weight
By host @ 6:33 PM :: 7435 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit
Can you believe it?  2009 is almost gone...the Holidays are fast upon us....and the partying mood is about to commence. This is the time of ...
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Sunday, November 08, 2009
Living the Change....Being the Change
By host @ 9:21 AM :: 10488 Views :: 0 Comments :: Article Rating :: Mind, Body, Spirit
Aren't we all trying to be more health conscious?  Really trying to live our lives with purpose and intention, not just drifting through it all a...
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